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	db seated military press db seated military press	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	db seated rear raises db seated rear raises	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	db interal rotations db interal rotations	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	db external rotations db external rotations	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	db 3 part deltoids db 3 part deltoids	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	db lying tricpes extensions db lying tricpes extensions	admin
	Date: 17 July 2009 Category: Tricep Exercises

	one arm extensions one arm extensions	admin
	Date: 17 July 2009 Category: Tricep Exercises

	db diamond press db diamond press	admin
	Date: 17 July 2009 Category: Tricep Exercises

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	db seated military press db seated military press	admin
	Date: 17 July 2009 Category: Shoulder Exercises

	Sean Sherk Workout Former UFC Champion Sean Sherk goes through a Caveman Training routine when he is six weeks away from his fight with Tyson Griffin.	admin
	Date: 17 July 2009 Category: Workout Ideas

	db flat bench flyes db flat bench flyes	admin
	Date: 17 July 2009 Category: Chest Exercises

	db one arm bent over row db one arm bent over row	admin
	Date: 17 July 2009 Category: Back Exercises

	db decline flyes db decline flyes	admin
	Date: 17 July 2009 Category: Chest Exercises

	db_3-part_deltiod db_3-part_deltiod	admin
	Date: 12 July 2009 Category: Shoulder Exercises

	db diamond press db diamond press	admin
	Date: 17 July 2009 Category: Tricep Exercises

	db 3 part deltoids db 3 part deltoids	admin
	Date: 17 July 2009 Category: Shoulder Exercises

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Exercise Library

This is a brand new feature and exercises are being added to the library regularly, check back for new exercises.

Click the Red Exercise Library
link on the left for access. [More] [Less]

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